INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 55cm height.
55cm STABILITY BALL: This compact balance ball is ideal for individuals with a height ranging from 5'0" to 5'5". It can be utilized as a fitness tool for workouts or as an alternative seating option at your desk for a more dynamic sitting experience.
WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
KIT INCLUDES: Small purple exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
BALANCE BALL KIT: Total Body Balance Ball workout kit with small (55 cm) exercise ball for an ideal low-impact core strengthening workout