REMOVE BALL FROM CHAIR FOR WORKOUTS: Remove the balance ball from the chair to perform core workouts and stretching routines. Reduces nerve compression
OFFICIAL CHAIR BALL: This 52cm Balance Ball is made exclusively for the Gaiam Classic Balance Ball Chair models (Including Backless) as an extra or replacement ball (Chair NOT included)
INFLATION INSTRUCTIONS: For a perfect fit, it may be necessary to re-inflate the ball once or twice after the initial inflation to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
SUGGESTED USER HEIGHT: Crafted for individuals ranging from 5 feet to 5 feet 11 inches tall, this chair accommodates most standard desk heights. For additional elevation, consider pairing it with Gaiam’s leg extenders, available for purchase separately, which add an extra 2 inches. Supports a maximum weight of 300 pounds.
BOOST ENERGY LEVELS: Using the same ball as the exercise guide, this chair helps to build a healthier core, align the spine, relieve back pain and stiffness, boost energy levels and increase productivity with an active body and a focused and engaged mind